Beef in Black Bean Sauce

This Beef in Black Bean Sauce recipe is an authentic Chinese restaurant classic made better at home. Developed by Chef Hannah of RecipeTin Meals, who comes from a long line of chefs in China, this dish brings bold, savory, and umami-rich flavors using real fermented black beans—no jarred sauces here! With tender marinated beef, crisp bell peppers, onions, and a glossy, flavorful black bean sauce, this stir fry is surprisingly easy and deeply satisfying. Perfect with a bowl of steamed rice!

Full Recipe: 

Ingredients

Main:

  • 400g (14 oz) beef rump steak, thinly sliced (or blade roast/chuck if marinating longer)

  • ½ cup (75g) preserved black beans (fermented/salted, not canned!)

  • 1 brown onion, cut into 1″ squares

  • 1 green bell pepper (capsicum), cut into 1″ squares

  • 1 tbsp garlic, minced (~4 cloves)

  • ½ cup peanut, vegetable, or canola oil

  • 1 tbsp Chinese cooking wine (Shaoxing wine)

Tenderizing Marinade:

  • 1 tbsp light soy sauce

  • 1 tsp dark soy sauce

  • 1 tbsp oyster sauce

  • 2 tsp cornflour/cornstarch

  • ¼ tsp baking soda

  • 1 tbsp toasted sesame oil

Sauce:

  • 1 tbsp light soy sauce

  • 2 tsp white sugar

  • 2 tbsp cornflour/cornstarch

  • 1 cup water

Directions

1. Marinate the Beef: Slice beef into thin pieces (approx. 3mm thick). Mix all marinade ingredients except sesame oil, toss with beef, then add sesame oil and mix again. Refrigerate for 1 hour (or 24 hrs if using budget cuts like blade roast).

2. Soak Black Beans: Cover black beans with water and soak for 30–60 minutes, then drain.

3. Mix Sauce: In a bowl, mix cornflour, soy sauce, and sugar until smooth. Add water and stir. Set aside.

4. Cook the Beef: Heat oil in a wok over high heat. Add beef and cook for 30 seconds or until browned. Remove and set aside. Discard most oil, leaving about 3 tbsp.

5. Stir Fry Veggies: Add black beans to hot wok and stir for 20 seconds. Add garlic, cook for 10 seconds, then onions and bell pepper. Stir-fry for 1 minute until just softened.

6. Combine: Return beef (and juices) to wok. Pour cooking wine around the pan’s edge and toss. Add sauce and stir for about 1 minute until thickened and glossy.

7. Serve: Transfer to a serving bowl and enjoy hot with steamed rice!

Nutrients (Per Serving, Approx. 5 Servings)

  • Calories: 421

  • Protein: 24g

  • Fat: 22g (Sat Fat: 5g)

  • Carbs: 16g

  • Sugar: 4g

  • Fiber: 1g

  • Sodium: 1740mg

  • Potassium: 476mg

  • Vitamin C: 33% DV

  • Iron: 11% DV

  • Calcium: 5% DV

What Makes This Dish So Special

The secret to a perfect Beef in Black Bean Sauce lies in two key components: the marinade and the fermented black beans. The marinade not only infuses the beef with flavor but also tenderizes it, making each bite melt-in-your-mouth soft. Baking soda is the unsung hero here, gently breaking down muscle fibers in the beef, mimicking the texture you’d find in a top-tier Chinese restaurant.

The fermented black beans—also known as Douchi—are the soul of the sauce. These are salted and preserved soybeans that have been fermented to develop complex, pungent flavors. Unlike jarred black bean sauces, which often include sugar, MSG, or thickeners, using whole beans gives you full control over the saltiness and depth. Once soaked and stir-fried with garlic, these beans release their unique, umami-packed aroma that defines this dish.

The Art of Stir-Frying Like a Pro

One of the hallmarks of a great stir-fry is timing. Everything moves fast in the wok, so preparation is key. The beef is seared briefly to keep it juicy and is then set aside so the vegetables can take on a slight char and retain some bite. This ensures that each element contributes its own texture and flavor.

Stir-frying the black beans first allows their flavor to bloom in the hot oil, creating a rich base. Adding garlic intensifies the aroma, followed by onions and bell peppers that offer a sweet, crunchy contrast. A quick toss with the sauce thickens everything into a glossy glaze that coats each ingredient.

Adding a splash of Shaoxing wine around the edges of the wok at the final moment is a pro tip—it not only adds a fragrant depth but helps deglaze the pan, lifting all the savory bits that cling to the surface. The end result is a well-rounded dish that’s both savory and bright.

Why You’ll Love This Dish

This Beef in Black Bean Sauce is more than just a stir-fry; it’s a gateway into traditional Chinese cooking without being overly complex. The bold flavors of fermented black beans combined with the tender, juicy beef make it both comforting and exciting. Plus, it’s extremely versatile. You can serve it with plain steamed jasmine rice, fried rice, or even noodles. It also pairs well with simple Asian vegetable sides like steamed bok choy or sautéed Chinese broccoli.

It’s also a forgiving dish. If you don’t have access to certain ingredients like Shaoxing wine, dry sherry or even mirin (used sparingly) can work as a substitute. Similarly, if you’re not a fan of green bell peppers, red or yellow ones can be swapped in for a slightly sweeter taste.

Nutritional Benefits and Considerations

Despite its rich flavor, this dish is relatively balanced nutritionally. With approximately 421 calories per serving, it offers 24g of protein, which helps in muscle repair and satiety. The fat content, largely from cooking oil, can be adjusted based on your preference or dietary needs by reducing the amount used for stir-frying. You’ll also get a dose of Vitamin C from the bell peppers and onions, along with iron and potassium from the beef and beans.

The sodium content is on the higher side due to the preserved black beans and soy sauce, so those on a low-sodium diet should enjoy it in moderation or consider using low-sodium soy sauce and soaking the beans longer to reduce saltiness.

A Dish Steeped in Cultural Heritage

Beef in Black Bean Sauce holds a special place in the culinary world, particularly in Cantonese cooking. It’s commonly found on menus at Chinese restaurants globally, but the traditional method showcased here is a nod to its authentic roots. It was historically considered a banquet dish—offered on special occasions, often accompanied by stir-fried greens and fragrant rice.

Fermented black beans have been a staple in Chinese kitchens for centuries. Their use dates back more than 2,000 years, originally developed as a method of preserving soybeans. Today, they are celebrated for their ability to deepen sauces and add complexity to otherwise simple dishes.

This recipe brings that heritage into your home in a fresh, accessible way. It honors the time-tested techniques while making them approachable with detailed instructions and widely available ingredients.

Tips for Perfect Execution

For best results, ensure your beef is sliced very thin—about 3mm is ideal. A partially frozen steak is easier to slice finely, which is critical for quick, even cooking. When soaking the black beans, use enough water to soften them but avoid over-soaking, as they can lose some of their punch.

Make sure your wok or pan is hot before cooking to get that signature sear on the beef and to preserve the crispness of the vegetables. Also, don’t overcrowd the pan; cook in batches if needed to maintain high heat.

To save time on busy weeknights, you can marinate the beef a day in advance and store it in the fridge. The sauce can also be mixed ahead of time and kept sealed until ready to cook.

Serving Suggestions

This dish is best enjoyed with a bowl of freshly steamed jasmine or medium-grain rice, which soaks up the sauce beautifully. For a more elaborate meal, serve it alongside hot and sour soup, egg rolls, or a chilled cucumber salad with sesame dressing. It also makes a great addition to any Asian-style dinner spread.

If you’re hosting guests, consider garnishing the final dish with a sprinkle of finely chopped scallions or a few sesame seeds to enhance its visual appeal. A wedge of lime on the side can add a surprising yet welcome brightness.

Conclusion

Beef in Black Bean Sauce is a flavorful, satisfying, and culturally rich dish that offers both tradition and taste in every bite. It showcases the elegance of Chinese home cooking—simple ingredients transformed through time-honored techniques into something truly extraordinary. Whether you’re cooking for family dinner or impressing friends, this stir-fry delivers restaurant-level results without the takeout bill. With its bold flavors, quick cooking process, and universal appeal, it’s a recipe that deserves a permanent spot in your weeknight meal rotation.

Leave a Comment