BBQ Chicken Skewer Salad
Dinner

BBQ Chicken Skewer Salad: A Flavor-Packed Summer Delight

0 comments
1 Shares

There’s nothing quite like the smoky, sweet aroma of BBQ wafting through the air on a warm evening. As the sun sets and the grill sizzles, I can almost feel the excitement of gathering friends and family around the table. That’s when I discovered the wonders of my BBQ Chicken Skewer Salad—a dish that’s perfect for those nights when you crave a healthy, vibrant meal without sacrificing on flavor.

This recipe combines marinated, grilled chicken skewers with a refreshing salad, drizzled with a herby ranch dressing that elevates it to something truly special. Imagine juicy pieces of chicken, kissed by the grill, nestled atop a bed of crisp romaine, wholesome black beans, and juicy grape tomatoes. The best part? It all comes together in about 40 minutes, making it an effortless yet impressive centerpiece for your next dinner. Whether you’re winding down from a long day or entertaining guests, this BBQ Chicken Skewer Salad is sure to become a go-to in your culinary repertoire!

BBQ Chicken Skewer Salad

Why is BBQ Chicken Skewer Salad so special?

Simplicity: This recipe is easy to follow, making it perfect for both seasoned chefs and cooking novices alike.

Flavor Explosion: The marinated chicken skewers paired with the herby ranch dressing create a taste sensation that will leave everyone’s taste buds dancing!

Health-Conscious: Packed with fresh veggies and lean protein, this salad is a wholesome choice that doesn’t skimp on flavor.

Quick Meal: Ready in just 40 minutes, it’s perfect for busy weeknights or spontaneous summer gatherings.

Crowd-Pleaser: With its vibrant colors and delicious flavors, this salad will impress friends and family at any BBQ!

Customizable: Feel free to mix in your favorite seasonal vegetables or adjust the dressing for a personal touch—making it truly your own!

If you love quick and flavorful meals, check out my grilled vegetable skewers for more summer inspiration!

BBQ Chicken Skewer Salad Ingredients

For the Chicken Skewers

  • Boneless, skinless chicken breasts – choose high-quality chicken for the best flavor and tenderness.
  • Avocado oil – this provides a healthy fat and helps the chicken marinate beautifully.
  • Kosher salt – enhances the chicken’s natural flavors, so don’t skimp!
  • BBQ sauce – use your favorite brand or homemade for a personalized touch.
  • Wooden skewers – pre-soaking prevents them from burning on the grill.

For the Herby Ranch Dressing

  • Avocado oil – the base of this creamy dressing, giving it a lush texture.
  • Large egg – this acts as an emulsifier to create a smooth and thick dressing.
  • Unsweetened full-fat coconut milk – adds creaminess without additional sugars.
  • Lemon juice – brightens the dressing and balances the flavors perfectly.
  • Red wine vinegar – contributes a tangy note that enhances the herby goodness.
  • Kosher salt – season to taste for the perfect harmony of flavors.
  • Onion powder – provides a subtle depth without overpowering the herbs.
  • Garlic cloves – fresh garlic elevates the dressing with its aromatic flavor.
  • Fresh dill fronds – bring a vibrant, fresh taste that complements the chicken.
  • Fresh parsley – adds a pop of color and enhances the dressing’s freshness.
  • Freshly ground black pepper – a simple addition that packs a punch.

For the Salad

  • Corn on the cob – grilling the corn adds a sweet, smoky flavor to the salad.
  • Avocado oil – drizzle over the corn for an extra layer of flavor.
  • Thinly sliced romaine lettuce – a crisp bed of greens to support all the toppings.
  • Green onions – add a mild onion flavor that ties the salad together.
  • Quartered grape tomatoes – their juiciness brings a burst of color and freshness.
  • Black beans – offer protein and heartiness, making the salad more filling.
  • Fresh cilantro leaves – enhance the flavor with their distinct herbal taste.
  • Fresh basil – introduces a sweet and peppery note to the mix.
  • Diced avocado – creamy cubes that elevate the texture of the salad.

This BBQ Chicken Skewer Salad is as vibrant as it is flavorful and perfect for any summer gathering! Enjoy every bite.

How to Make BBQ Chicken Skewer Salad

  1. Pound and Prep: Start by pounding the chicken breasts to a uniform 1/2-inch thickness for even cooking. Cut into 2-inch pieces, perfect for tender skewers!

  2. Marinate: In a mixing bowl, combine the chicken pieces with 3 tablespoons of avocado oil, 1 teaspoon of kosher salt, and 1 cup of your favorite BBQ sauce. Let the chicken marinate for at least 20 minutes or up to 8 hours for maximum flavor.

  3. Blend the Dressing: For the herby ranch dressing, add 1 cup of avocado oil and 1 large egg to a jar. Using an immersion blender, blend until creamy. Then, incorporate 1/2 cup coconut milk, 2 tablespoons lemon juice, 1 tablespoon red wine vinegar, 1 teaspoon kosher salt, 1 teaspoon onion powder, and 2 minced garlic cloves. Blend until fully combined. Stir in 1/4 cup each of chopped dill and parsley, along with 1 teaspoon black pepper. Refrigerate until you’re ready to serve!

  4. Skewer the Chicken: Carefully thread the marinated chicken pieces onto the pre-soaked wooden skewers. This will make grilling easy and fun!

  5. Prepare the Corn: Drizzle the corn with 2 tablespoons avocado oil and rub it all over. This step adds flavor while it grills!

  6. Preheat the Grill: Heat your grill to medium-high (about 350°F to 400°F). Don’t forget to oil the grates to prevent sticking.

  7. Grill the Corn: Place the corn on the grill and cook for about 10 to 12 minutes, turning occasionally until it’s tender and marks appear.

  8. Cook the Chicken: Add the chicken skewers to the grill. Cook for 3 to 4 minutes, until there are grill marks. Then, flip the skewers, baste with reserved BBQ sauce, and grill for an additional 3 to 4 minutes or until fully cooked.

  9. Toss the Salad: In a large bowl, combine 8 cups of thinly sliced romaine lettuce, 6 sliced green onions, 2 cups quartered grape tomatoes, 1 can of drained and rinsed black beans, 1/4 cup chopped cilantro, and 2 tablespoons freshly chopped basil. Drizzle in your herby ranch dressing and toss to coat.

  10. Finish the Salad: Cut the grilled corn from the cob and gently fold it into the salad along with diced avocado. Toss lightly to combine all those wonderful flavors!

  11. Serve and Enjoy: Top the vibrant salad with your delicious grilled chicken skewers, then serve and enjoy every satisfying bite!

Optional: Add a sprinkle of extra fresh herbs for a burst of flavor!
Exact quantities are listed in the recipe card below.

BBQ Chicken Skewer Salad

How to Store and Freeze BBQ Chicken Skewer Salad

Fridge: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Keep the dressing separate to maintain the salad’s freshness.

Freezer: While the salad components can be frozen separately, it’s best to freeze the chicken skewers only. Place them in a freezer-safe bag for up to 3 months. Thaw in the fridge overnight before reheating.

Reheating: For the skewers, grill or pan-sear them for about 5–7 minutes until heated through and slightly crispy. Avoid reheating the salad, as fresh ingredients won’t maintain texture.

Salad Assembly: If making ahead, store the salad ingredients separately and combine just before serving for optimal crunch and flavor in your BBQ Chicken Skewer Salad!

Expert Tips for BBQ Chicken Skewer Salad

Marination Time: Allow the chicken to marinate for at least 20 minutes but up to 8 hours for enhanced flavor.

Perfect Chicken Skewers: Cut chicken into uniform pieces for even cooking and avoid dry spots while grilling.

Skewering Technique: Soak wooden skewers beforehand to prevent them from burning, which would ruin your delicious BBQ chicken skewer salad.

Grill Temperature: Preheat your grill to medium-high heat (350°F to 400°F) for optimal cooking; too hot can char the outside before the inside is done.

Fresh Ingredients: Use fresh herbs and vegetables for the salad; this elevates the flavor and presentation, making your dish shine!

Customizable Dressing: Feel free to adjust the herby ranch dressing to match your taste preferences—more garlic, less salt, or even a splash of hot sauce for a kick!

BBQ Chicken Skewer Salad Variations

Customize your BBQ Chicken Skewer Salad for a fun twist that fits your taste buds!

  • Spicy Kick: Add a teaspoon of cayenne pepper to the marinade for an unexpected heat. Let your taste buds feel the warmth and excitement!

  • Greek Twist: Substitute fresh dill and parsley with oregano and feta for an aromatic Mediterranean flair. The rich flavors will transport you straight to the sunny shores of Greece.

  • Veggie Boost: Toss in grilled bell peppers, zucchini, or mushrooms alongside the chicken for added color and nutrition. It’s a subtle way to sneak in more veggies without compromising flavor!

  • Citrus Zing: Squeeze fresh lime juice over the finished salad for a zesty brightness. It’ll invigorate each bite and brighten your meal instantly.

  • Nutty Crunch: Sprinkle chopped pecans or walnuts over the salad for an exciting crunch. The nutty flavor elevates the dish and adds texture, making it even more satisfying.

  • Dairy-free Dressing: Swap out coconut milk for almond or cashew cream for a lighter, dairy-free dressing that still provides creaminess. It’s a delightful switch that won’t skimp on flavor.

  • Asian Fusion: Marinate your chicken in soy sauce and ginger for an Asian-inspired twist. Serve it atop a salad with sesame seeds and scallions for a delightful mix of cultures.

  • BBQ Remix: Use different types of BBQ sauce, such as chipotle or teriyaki, to switch up the flavor profile. Each variation will bring a new surprise and excitement to your beloved salad!

What to Serve with BBQ Chicken Skewers Salad?

Imagine a sun-kissed evening filled with laughter, where each bite of your meal brings warmth and comfort—this is where perfect pairings shine.

  • Grilled Vegetable Platter: A colorful array of seasonal veggies adds a delightful crunch, complementing the savory chicken perfectly. Grilled squash, bell peppers, and asparagus bring a sweet, smoky flavor that enhances the overall experience.

  • Sweet Potato Fries: Crispy on the outside and tender on the inside, these fries offer a sweet contrast to the BBQ chicken. They’re both satisfying and nutritious, adding a lovely golden hue to your table.

  • Cornbread Muffins: Sweet, fluffy, and comforting, cornbread muffins are a cozy partner to the tangy ranch dressing and smoky skewers. Their subtle sweetness balances the savory notes wonderfully.

  • Lemonade Spritzer: A refreshing drink made with fresh lemonade and sparkling water brightens up the entire meal. Its zesty notes perfectly cut through the richness, making each sip delightful.

  • Fruit Salad: A medley of juicy watermelon, strawberries, and mint provides a refreshing counterpoint to the richness of the chicken. It’s a light, sweet addition that adds vibrant colors to your feast.

  • Coleslaw: Crunchy, tangy coleslaw with a creamy dressing offers a satisfying crunch that pairs beautifully with each hearty bite of skewered chicken. A classic side that bridges flavors harmoniously.

  • Chocolate Brownies: End on a sweet note! Rich, fudgy brownies are the ultimate comfort dessert, adding a luxurious finish to your meal that everyone will love.

Each of these delightful side dishes complements and enhances your BBQ Chicken Skewers Salad, making your dining experience truly memorable.

Make Ahead Options

These BBQ Chicken Skewer Salad components are perfect for meal prep, allowing you to throw together a vibrant and delicious meal in no time! You can marinate the chicken in the BBQ sauce for up to 24 hours in advance, ensuring your chicken is flavorful and tender when grilled. Additionally, prepare the herby ranch dressing and refrigerate it for up to 3 days; simply give it a quick blend before serving to restore its creamy texture. As for the salad, chop and combine all the veggies (except the avocado) and store them in the refrigerator for no more than 2 days. When you’re ready to serve, just grill the marinated chicken, toss everything together, and add the diced avocado for a fresh touch—dinner will be just as delicious, yet quick and efficient!

BBQ Chicken Skewer Salad

BBQ Chicken Skewer Salad Recipe FAQs

How do I choose the best chicken for skewers?
Absolutely! For the juiciest chicken skewers, opt for high-quality, boneless, skinless chicken breasts. Look for those with a firm texture and no dark spots; they should feel moist but not slimy. Fresh, high-quality chicken will yield the best flavor and tenderness when grilled.

How should I store leftover BBQ Chicken Skewer Salad?
To keep your leftovers fresh, store them in an airtight container in the refrigerator for up to 3 days. However, I recommend keeping the herby ranch dressing separate to maintain that crunchy salad freshness. Just remember, combine them right before serving for the best textures!

Can I freeze the chicken skewers?
Absolutely! To freeze the chicken skewers, place them in a freezer-safe bag, ensuring to eliminate as much air as possible. They can be stored this way for up to 3 months. When you’re ready to enjoy them, thaw the skewers overnight in the fridge before grilling or pan-searing them for about 5–7 minutes until heated through and slightly crispy!

What should I do if my chicken is dry after grilling?
Very easily resolved! If your chicken ends up dry, it could be due to overcooking. Always use a meat thermometer; chicken should reach an internal temperature of 165°F. Also, marination time is key—underestimate the marination, and your chicken might lack moisture. For a future fix, consider letting the chicken sit in the marinade longer for enhanced juiciness.

Are there any dietary considerations for this recipe?
Yes! This BBQ Chicken Skewer Salad is adaptable for various diets. If you’re concerned about allergies, like gluten or dairy, ensure your BBQ sauce and coconut milk are certified gluten-free and dairy-free, respectively. Also, if you’re serving this salad to pets or those with known allergies, consider separating ingredients like avocado and beans, as some pets may have sensitivities to these.

Can I add different vegetables to my salad?
The more the merrier! Feel free to include any of your favorite seasonal vegetables—bell peppers, cucumbers, or even grilled zucchini work wonderfully. Adding a variety of vegetables not only enhances the flavor but also boosts nutritional value, making your BBQ Chicken Skewer Salad even more vibrant and delicious!

BBQ Chicken Skewer Salad

BBQ Chicken Skewer Salad: A Flavor-Packed Summer Delight

BBQ Chicken Skewer Salad is a vibrant, healthy dish perfect for summer gatherings, blending marinated grilled chicken with fresh vegetables and herby ranch dressing.
Prep Time 20 minutes
Cook Time 20 minutes
Marination Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken Skewers
  • 2 pounds boneless, skinless chicken breasts choose high-quality chicken for the best flavor and tenderness
  • 3 tablespoons avocado oil for marinating the chicken
  • 1 teaspoon kosher salt enhances natural flavors
  • 1 cup BBQ sauce your favorite brand or homemade
  • 5 pieces wooden skewers pre-soak to prevent burning
For the Herby Ranch Dressing
  • 1 cup avocado oil base of the creamy dressing
  • 1 large egg acts as emulsifier
  • 1/2 cup unsweetened full-fat coconut milk adds creaminess
  • 2 tablespoons lemon juice brightens flavor
  • 1 tablespoon red wine vinegar contributes tangy note
  • 1 teaspoon kosher salt season to taste
  • 1 teaspoon onion powder provides subtle depth
  • 2 cloves garlic minced for flavor
  • 1/4 cup fresh dill fronds brings fresh taste
  • 1/4 cup fresh parsley enhances freshness
  • 1 teaspoon freshly ground black pepper simple addition
For the Salad
  • 1 ear corn on the cob grilled for sweet flavor
  • 2 tablespoons avocado oil drizzle over the corn
  • 8 cups thinly sliced romaine lettuce base of the salad
  • 6 pieces green onions sliced for flavor
  • 2 cups quartered grape tomatoes adds color and freshness
  • 1 can black beans drained and rinsed for protein
  • 1/4 cup fresh cilantro leaves for herbal flavor
  • 2 tablespoons fresh basil sweet and peppery
  • 1 large avocado diced for creaminess

Equipment

  • Grill
  • mixing bowl
  • immersion blender
  • Wooden Skewers

Method
 

Preparation Steps
  1. Pound the chicken breasts to a uniform 1/2-inch thickness for even cooking. Cut into 2-inch pieces, perfect for skewers.
  2. In a mixing bowl, combine the chicken pieces with avocado oil, kosher salt, and BBQ sauce. Let the chicken marinate for at least 20 minutes or up to 8 hours.
  3. For the herby ranch dressing, blend avocado oil and egg until creamy. Incorporate coconut milk, lemon juice, red wine vinegar, salt, onion powder, and minced garlic. Stir in dill, parsley, and black pepper. Refrigerate.
  4. Thread the marinated chicken pieces onto pre-soaked wooden skewers.
  5. Drizzle corn with avocado oil and rub it all over.
  6. Preheat your grill to medium-high (about 350°F to 400°F). Oil the grates to prevent sticking.
  7. Grill the corn for about 10 to 12 minutes, turning until tender.
  8. Grill the chicken skewers for 3 to 4 minutes until grill marks appear. Flip, baste with BBQ sauce, and grill for another 3 to 4 minutes or until fully cooked.
  9. In a large bowl, combine romaine lettuce, green onions, grape tomatoes, black beans, cilantro, and basil. Drizzle in dressing and toss to coat.
  10. Cut the grilled corn from the cob and fold into the salad along with diced avocado.
  11. Top the salad with grilled chicken skewers and serve.

Nutrition

Serving: 1saladCalories: 450kcalCarbohydrates: 30gProtein: 36gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 150mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 4gVitamin A: 3000IUVitamin C: 40mgCalcium: 80mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. Keep dressing separate to maintain salad's freshness.

Tried this recipe?

Let us know how it was!
1 Shares

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe Rating